True Elements Aliv/ Halim Seeds - 250 gms

Why True Elements Halim Seeds - Iron Rich is better than the rest?

True Elements Halim Seeds, also known as Garden Cress or Aliv seeds, are 100% raw seeds packaged in 250 g resealable pouches. They contain no preservatives, fillers, or artificial additives — just pure seeds.

Ingredients:- Halim Seeds / Garden Cress Seeds.
Type :- Halim Seeds
Shelf Life:- 9 months

Highlights & Nutritional Snapshot

• Pure and natural: Only garden cress seeds; nothing else added.

• Plant-based nutrition: As stated by sellers, these seeds are sources of protein, fiber, Vitamin A, Vitamin C, calcium, and folate.

• Energy & protein (per 100 g): Around 448 kcal and 19.2 g protein.

Usage Suggestions

• Soak them in water or milk, then consume.

• Sprinkle over salads, oatmeal, soups, or yogurt bowls for added texture.

• Use in traditional recipes like halim (kheer), ladoos, or halwa for flavor and variety.